GET NOTIFIED OF ANY UPDATES to this spreadsheet or if I create any cool new nutrition related spreadsheets. If you don’t sign up, you’ll never know when I update them. WE WILL NEVER SPAM YOU OR SELL YOUR EMAIL. >>> This is for Macros Spreadsheet Related Updates Only! <<< We hate spammers and they should all be beat profusely about …
Engineering the Alpha – Intermittent Fasting – Calculator and My Experience
If you don’t like to read, or can’t, then just Click Here or scroll down to watch the instructional video and download the spreadsheet. (HA! Writing “If you can’t read…” is like having brail on a drive up ATM.) And don’t forget to sign up for updates. In this article I’m only going to be covering… My pseudo intermittent fasting …
Macros Spreadsheets Updates
So here’s the deal…. I’ve created spreadsheets in the past and uploaded them and shared them. The problem is sometimes we update them and make them better…. OR, we’ll create a new spreadsheet that’s really super duper awesome. That’s great for us, but for everyone else that’s downloaded the spreadsheets, it’s not good. They have no idea about the update …