Citrulline Malate Benefits & Side Effects

The information below was gathered from several different sites across the world of the wide webs.  With that said, I HIGHLY RECOMMEND READING Examine.com’s research on Citruline Malate.  They have the most comprehensive scientific supplement data I have ever seen and I trust it above all other sites out there! Citrulline malate is a form of citrulline which is found …

Creatine Benefits & Side Effects

The information below was gathered from several different sites across the world of the wide webs.  With that said, I HIGHLY RECOMMEND READING Examine.com’s research on Creatine.  They have the most comprehensive scientific supplement data I have ever seen and I trust it above all other sites out there! ALSO… In my opinion, do NOT waste your money on any …

Glutamine Benefits & Side Effects

The information below was gathered from several different sites across the world of the wide webs.  With that said, I HIGHLY RECOMMEND READING Examine.com’s research on Glutamine.  They have the most comprehensive scientific supplement data I have ever seen and I trust it above all other sites out there! Glutamine is the most abundant amino acid found naturally in your …

BCAA Benefits & Side Effects

The information below was gathered from several different sites across the world of the wide webs.  With that said, I HIGHLY RECOMMEND READING Examine.com’s research on BCAA’s.  They have the most comprehensive scientific supplement data I have ever seen and I trust it above all other sites out there! The Branch Chain Amino Acid’s (BCAAs) include leucine, isoleucine, and valine, …

Beta Alanine Benefits & Side Effects

The information below was gathered from several different sites across the world of the wide webs.  With that said, I HIGHLY RECOMMEND READING Examine.com’s research on Beta Alanine.  They have the most comprehensive scientific supplement data I have ever seen and I trust it above all other sites out there! Beta-alanine effectiveness has been researched extensively and is backed by …

Leucine Benefits & Side Effects

The information below was gathered from several different sites across the world of the wide webs.  With that said, I HIGHLY RECOMMEND READING Examine.com’s research on Leucine.  They have the most comprehensive scientific supplement data I have ever seen and I trust it above all other sites out there! Leucine is one of the three essential branch-chain amino acids that …

Acetyl-L Carnitine Benefits & Side Effects

The information below was gathered from several different sites across the world of the wide webs.  With that said, I HIGHLY RECOMMEND READING Examine.com’s research on L-Carnitine.  They have the most comprehensive scientific supplement data I have ever seen and I trust it above all other sites out there! Acetyl-L-carnitine (ALCAR) is just one form of carnitine. Carnitines transport fatty …