Below you'll find a list of all posts that have been categorized as “Attitude”
If you’re anything like me, you have several different worlds within your “world”. Wow, that’s deep for me, right? haha! But, to keep this relevant, let’s talk specifically about the world of training, fitness, health, nutrition, etc. AND… To be clear, I am NOT talking about only the “gym” or “health club” world, because if that’s where your training begins …
Because serious training has no time for “Holidays”!
Some people may think you’re an idiot, but like I say about most things… It depends! There are 5 things I consider when deciding whether to workout when sick, and what you should consider…
Preface: SO, the main purpose of this post is to hopefully help make you aware of what you’re focusing on when training / working out. This will be ironical to some of you because… well you’ll see. 😉 This post (semi-rant) is brought to you by the letter ‘S’ (for Stop It!), and is dedicated to Nelly, and all her …